Power Half Hour

Power Half Hour
Item# MDPHHDVDK12
$39.85

Product Description

Power Half Hour
Each workout combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day. With trainer Tony Horton. See results after just 6 workouts Tony's total-body program The Power Half Hour program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can customize it to fit your training needs and target your trouble spots!

The secret is Power Shaping Our exclusive Power Shaping technique gives you both cardio and sculpting benefits at the same time! Each move keeps your heart rate up while toning your muscles so there's no wasted time or effort.

5 fun, fast, and effective routines

AB BURNER Burn fat and get the 6-pack you've always wanted! ARM TONER A complete upper-body workout for your biceps, triceps, shoulders, and chest. BUN SHAPER The ultimate workout for lifting and shaping your buns. THIGH TRIMMER A leg-blasting workout for lean, sexy thighs. POWER STRETCH At last! Feel totally rejuvenated with this relaxing stretch workout. Plus 3 Special Bonuses!

Step-by-Step Nutrition Guide To help you make the right food choices. 30-Day Power Tracker Outlines six training programs and how to customize them. Tracking Calendar Schedule your workouts and track your progress.





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