P90X Extreme Training System + P90X Chin Up Bar
Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.
Get absolutely ripped in just 90 days with P90X!
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a 3-phase nutrition plan, supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. You won't believe your results!
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates results by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated.
The P90X system includes:&3 Guides to get you started!
*P90X 3-Phase Nutrition Plan
*P90X Fitness Guide
*"How to Bring It" video
12 highly intense workouts*Chest & Back
*Plyometrics
*Shoulders & Arms
*Yoga X
*Legs & Back
*Kenpo X
*X Stretch
*Core Synergistics
*Chest, Shoulders & Triceps
*Back & Biceps
*Cardio X
*Ab Ripper X
Tools to keep you motivated*P90X Calendar
*FREE Online Support Tools
INCLUDES THE P90X CHIN UP BAR