Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll Tilt, Tuck, & Tighten your way to 6-pack abs without doing a single sit-up or crunch.
Get ready to lose weight, burn fat, and sculpt flat, sexy abs!
4 amazing routines!Secrets to Flat Abs - Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
Fat Burning Cardio - Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
Ab Sculpt - More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
Total Body Burn - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
Tools to maximize your results!
Step-by-Step Nutrition Guide - Choose the right foods to help you lose weight faster!
30-Day Workout Calendar - Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
24/7 Online Support - Access live chats with Shaun and an amazing online community to help you succeed.
Amazing bonuses!Hips, Buns, and Thighs - Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
Results on the Run diet guide - You can still eat at your favorite fast food restaurants, guilt free!
6-Day SlimDown - Lose up to 6 pounds in your first week!
Measurement card & tape measure
Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!
*Take It to the Dance Floor
*Hip Hop Groove
*Last Minute Dance
*And get yet another workout—Last Minute Abs!